Healthy Body, Mind, Heart, Spirit and Soul
Hello! Thanks for visiting GraceWalks!
We are professionals and businesses that are also fitness and health enthusiast and community activist. We believe that true joy is being whole in every area of our lives and real success is not only confined to profit, but also living a healthy life and giving back to our communities. Our mission is to co-create a world where all people have the opportunity to become the best version of themselves and to find purpose and meaning in our lives and the lives of others.
"Movin it Forward to Pay it Forward!"
Partner with GraceWalks to become the Best Version of You!
GW Fitness and Health
At GraceWalks we pursue a personalized exercise program using a revolutionary fitness walking technique called Chi-Walking. The technique uses the mental focus, positive energy and injury prevention of Tai Chi along with the grace and power of walking. This technique can be practiced by persons of any age or fitness level. Also, along with your personal coach, you can easily, safely and smoothly transition Chi-Walking into Chi-Running. You decide!